I’m about to be fifty. I am done raising children. Now I’m left to figure out my new purpose. My … More
Category: Scrubbing Bubbles
Self Improvement: Spiritual, Mental & Physical
What lies within
Yesterday I was sitting by our pool and two dragonflies were zooming about. Down to the water and back up … More
What Does Your Social Media Say About Your Mental Health?
What Does Your Social Media Say About Your Mental Health? https://makeitultrapsychology.wordpress.com/2018/09/03/what-does-your-social-media-say-about-your-mental-health/ — Read on makeitultrapsychology.wordpress.com/2018/09/03/what-does-your-social-media-say-about-your-mental-health/ This was to good not … More
A letter to the person who feels they cannot go on.
This month is suicide prevention month. Dear Depressed, Suicide… If this word has entered your mind keep reading… This word … More
Spit out the defense
Spittlebugs create these cocoons of bubbles as protection. We all have ways of protecting ourselves. I usually react defensively when … More
Boldly Go Where No Person Has Gone Before
Rainy grey morning Cup of tea Sunflowers And a quote Fortune favors the brave(bold)- Virgil for·tune ˈfôrCHən/ noun 1.chance or … More
Numb Static
The saying “pull yourself up by your bootstraps” has always meant to me, dig deep and push through whatever you … More
Back on the Train-
Well, I hesitated stepping off that stinking train. In my typical way (carry all 10 grocery bags on my arms … More
Worry Train-All aboard
As we leave our children at the various colleges and universities this month many of us feel worried and some … More
New Bubbles 